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Origins of soft bean curd jjigae and budae jjigae
soft bean curd jjigae and Budaejjigae are representative Korean stew dishes, each with its own taste and characteristics. Let's take a closer look at them.
soft bean curd jjigae (Soft Tofu Stewart)
Introduction
soft bean curd jjigae is a spicy stew made of soft tofu (very tender tofu) as its main ingredient, and it is a representative Korean home-style food. It boasts a rich taste with red pepper powder, red pepper oil, seafood, meat, and vegetables.
the main ingredients
Soft tofu: It's a very soft tofu, which gives it a soft texture when it's put in a stew.
Meat: It uses pork or beef, and it also adds seafood.
Seafood: You can add a variety of seafood such as clams and shrimp for a cool taste.
Vegetables: Zucchini, onion, green onion, garlic, etc. are included.
Seasoning: Red pepper powder, red pepper oil, soybean paste, soy sauce, salt, etc. are used.
how to cook
Seasoning Preparation: Make the seasoning by mixing red pepper powder, red pepper oil, garlic, soybean paste, etc.
Ingredients Trim: Cut pork, seafood, and vegetables into bite-size pieces.
Stir-fry: Grease a pot with oil and stir-fry the seasoning and meat.
Add stock: Pour water or stock into stir-fried ingredients and bring to a boil.
Add soft tofu: Add soft tofu in large chunks and bring to a boil.
Boil: Bring to a boil over medium heat until all ingredients are cooked.
Add eggs: When the stew is almost done, add the eggs and bring to a boil a little more.
Done: Finish with green onion and red pepper.
Efficacy
Protein Supplement: Tofu is an excellent source of plant-based protein.
Low Calories: Low Calories, great for dieting.
Digestion Promotion: The spicy taste helps digestion and promotes metabolism.
a famous restaurant
Icheon Soft Tofu: A famous soft bean curd jjigae restaurant in Seoul
Cheongdam-dong Soft Tofu: A soft bean curd jjigae restaurant where you can enjoy it luxuriously
Army Base Stew
Introduction
Budae jjigae is a stew made by combining processed meat, such as ham, sausage, and spam, which were eaten around U.S. military units after the Korean War, with traditional Korean ingredients. The combination of various ingredients creates unique flavors.
the main ingredients
Ham and Sausage: It uses a variety of processed meats such as spam, sausages, and bacon.
Ramen: You can add ramen noodles for a hearty taste.
Vegetables: Onions, green onions, garlic, cabbage, bean sprouts, etc. are included.
Tofu: It uses regular tofu, which is an additional source of protein.
Rice cake: Add rice cake soup for a chewier taste.
Seasoning: Red pepper powder, red pepper paste, soy sauce, salt, sugar, etc. are used.
Cheese: You can add a savory taste by adding cheese to budae jjigae.
how to cook
Ingredients Trim: Cut ham, sausage, vegetables, etc. into bite-size pieces.
Stock preparation: prepare stock with anchovies and kelp.
Add Ingredients: Add all the ingredients to the pot and add the seasoning such as red pepper powder, red pepper paste, soy sauce, etc.
Pour stock: Pour prepared stock and bring to a boil.
Boil: Bring to a boil over medium heat until the ingredients are cooked.
Add Ramen and Cheese: When the stew is almost done, add the ramen noodles and cheese and bring to a boil a little more.
Done: Finish with green onion and red pepper.
Efficacy
Protein and Nutritional Supplement: Rich in nutrition with a variety of ingredients such as ham and sausage.
Generous: One meal is enough because of the variety of ingredients.
Calories: Suitable for people who need a lot of energy.
a famous restaurant
Uijeongbu Budaejjigae Street: Home to budaejigae, there are various budaejigae restaurants.
Sinchon Budaejjigae: A famous budaejigae restaurant in Sinchon, Seoul
conclusion
soft bean curd jjigae and Budaejjigae have their own unique flavors and flavors, and are representative stew dishes that showcase various Korean ingredients and recipes well. soft bean curd jjigae features a soft and spicy taste, and Budaejigae boasts a hearty taste with a mix of various processed meats, vegetables, and ramen. If you visit Korea, I recommend you to taste these two stews.